Changes! Most often an invitation for transformation, for contemplation and to look at something from an fresh angle. In my life there have been so many changes in the last few months and I can say that it has been challenging to keep breathing. Also to remember that a higher plan is in place for me if I can just relax into it and trust.

Nature seems to effortlessly surrender to this process. Just like spring is on its way…finally after such a long and severe winter. Nature does not question the changes and I so love to be out there and feel a little piece of that. Then I can always remember that I am OK…I might not like it, but I am really OK.

Enjoy some visuals as a reminder that the beauty of spring is on its way!

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"My shoulder had been frozen for more than a year. After numerous physical therapists, chiropractors and massage therapists, I tried Gina. Contrary to common wisdom about frozen shoulders, the pain began to lessen and the mobility began to return after the very first session. My neck and back stopped hurting as well. I just wish I had found her sooner."

-Linden G., Oregon