A time of going inward, a time to contemplate and to connect with the deep roots our being can remember, when we sit still enough and long enough .


Ok,I get this ! But here in Bend,Oregon we have had one snow blizzard after the other and it has not stopped snowing yet!

Oh,by the way I LOVE ,LOVE, LOVE the sun!….lol….go figure!

And then there is the beauty of this frozen miracle and when the sun finally shows up my experience is one of Glory, no doubt.

Here is an expression of that amazing time of the year ……hmm!!……can we be done now…..








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"My shoulder had been frozen for more than a year. After numerous physical therapists, chiropractors and massage therapists, I tried Gina. Contrary to common wisdom about frozen shoulders, the pain began to lessen and the mobility began to return after the very first session. My neck and back stopped hurting as well. I just wish I had found her sooner."

-Linden G., Oregon